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Our Beliefs

  • There’s no health without mental health!
  • To improve mental health and wellbeing, it’s essential to ensure a fundamental and core knowledge base across our communities.
  • Prevention, detection and early intervention are key!
  • Through providing information to increase awareness and empower, the negative impact of poor mental health can be limited, safety enhanced and stigma reduced.
  • Mental health training should be meaningful, accessible, time and cost effective.
  • You don’t have to be an expert, you just need to be your best!

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