What is Mental Health?

Mental health is a state of wellbeing.

Like physical health, we all have it and we all need to know how to look after and protect it.

No matter who you are, what you do or where you live, mental health really matters.

Why Team Mental Health?

Our service is your solution.

As medical doctors who specialised as consultant psychiatrists, we are experts in our field. We know that preventing mental ill health and promoting wellness matters just as much as supporting those experiencing difficulties.

Simple approaches are often the most effective and we have designed a range of training programmes and services to support you and your organisation. Our skill set also allows us to develop bespoke solutions that work for you.

Prevention is better than cure.

Mental ill health reflects a deterioration in our mental health. In the UK, mental health problems affect 1 in 4 adults and 1 in 8 children and young people. Sadly suicide is the leading cause of death in children and young people and men under 50 years.1,2,3

If you have not been affected personally, it’s likely that someone you know or the organisation you work within has. There are many reasons why a person’s mental health may deteriorate. Some we can’t influence, but many we can.

We can all play our role to promote good mental health and prevent mental illness in ourselves and others.

Our step by step model

Our unique training and development model provides the knowledge, confidence, skills and strategies so that you and your organisation can:

  • Promote positive mental health in yourself and others
  • Prevent mental ill health from developing
  • Detect signs of mental health problems early
  • Intervene early and signpost to ensure the right support
  • Support recovery for those experiencing difficulties

This model is designed to ensure we can deliver the solution that’s right for you and your organisation.

Find your solution


If you work in primary or secondary education and you’re looking to support the mental health and wellbeing of children and young people and/or your workforce


Whatever your sector or size, if you’re an employee or employer looking to support the mental health and wellbeing of your workforce


If you work in sport and are looking to support the mental health and wellbeing of athletes, teams or your workforce

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